success


What’s My Why

 

What’s My Why?

Do you struggle with confidence? I can relate! When I was finally ready to follow my dream of doing my own thing, I found myself weighed down with doubt and overwhelm. I was stuck with where to start and how to move forward.

During my nine years as a private practice psychotherapist, I developed a model called Harvest Your Strengths. This approach has helped hundreds of my therapy clients heal, grow and thrive.

One day it occurred me, why not share what I’ve learned about using inner strengths with women who are stuck with how to make their dream a reality.

 

I believe that everything we need to thrive is rooted deeply within us. You can use your own inner resources and strengths to follow your dreams, build your confidence, increase your resilience, and become your best self.

 

Could you use some support? We all need guidance at one point or another

You can make your dreams happen despite the fear and doubt. You can develop tools to help you push through barriers and blocks. It’s definitely not easy– nothing worth doing is– but you can make it happen. It takes patience, conscious and consistent effort and, most importantly, self loving care. I’d love to help guide you on this journey.

 

If you’re ready to get laser focused on achieving your goals and dreams, let’s book some quality time together now. Warmly, Anita

 


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“Making it” Sounds Scary…I’m Not Sure I Want That!

 

By Anita Mambo Cohn, LCSW

 

You’re feeling excited about pursuing your passions and dreams! You’re working it, getting stuff done and making progress. But then your inner critic shows up.

 

She says: “Making it?” Wait, that sounds scary! I’m not sure I want that!”

I want to follow my dreams, but what will this mean? I want to be successful, but I don’t want to get too big or too overwhelmed! I don’t want people to think I’m full of myself. And I definitely don’t want to look arrogant- there’s a fine line between confident and ego obsessed…what if I’m crossing it?

 

How do you keep going even though you’re scared?

 

Remind yourself that YOU are in charge (not your fears). YOU get to DECIDE …

  • How much you want to be seen.
  • Which communities you want to belong to or connect with.
  • Whether to be a one-woman show, partner up, hire an assistant, or run your own team.
  • What priorities are important to you. Full-time, part-time, side project, you name it.
  • What success means.
  • To change your mind if the direction you are going in just doesn’t feel right.

 

Experimenting helps you figure things out, so don’t spend too much time beating yourself up about lost time. 

 

YOU get to make all the decisions about how to go about following your dreams. So get to it, and don’t let your inner critic convince you that it’s too scary!

 


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